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	<title>Yiquan [意拳]</title>
	<link>http://www.yiquan.nl</link>
	<description>The Art of Mindfull Kinetic Power</description>
	<lastBuildDate>Sat, 29 Nov 2008 12:43:43 +0000</lastBuildDate>
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	<item>
		<title>Site update</title>
		<description><![CDATA[The Yiquan.nl pages are receiving a facelift, after 3 years it&#8217;s time for some refreshment.
We start from scratch with a new look &#38; feel and new functionality. Please do not be disturbed if some information is missing, all will come back in time.
Should you have some good idea&#8217;s on how we could improve our pages [...]]]></description>
		<link>http://www.yiquan.nl/?p=5</link>
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